About Us

Personal Trainer in Ilkeston

Are you embarking on a brand new exercise regime, or want to switch up your current habits? You’ll need a personal trainer that is highly qualified, with many areas of expertise and a friendly, yet motivational attitude. Look no further – you’ve found one – Town & Country Fitness. I am an expert in helping my clients achieve their goals, and can design a exercise and nutrition plan to ensure that you get the body that you’ve always wanted. I operate across the entire Ilkeston area – give me a call today at 07944354435 and let’s get that first session booked in!

PT Services

I recognise that training needs are individual – that’s why I offer dedicated one-on-one training sessions to help you achieve your goals. Our training sessions can take place in your home, office or in an outdoor space such as a park – whatever works best for you and your schedule. To accompany our regular exercise sessions, I’ll also design you a specialised nutrition plan, to maximise your training results.

During our Personal Training sessions, I'll be focused on helping you achieve your goals, keeping you motivated and having fun. I feel great when I see people get what they want out of life, so helping you achieve them, turns this from my job to my passion. One of my biggest beliefs is that the health habit doesn’t stay in the gym or even have to be in a gym. Whether we’re working towards home exercises, healthy eating plans or fitness events, I'll provide a structured, tailor-made programme which will advance you towards those goals in the best possible way. You’ll be encouraged all the way through. What is it you really want to do that I can help you with? I’ve been that overweight person that used to be very active and let it all go. As soon as I realised I had a way out through fitness, the passion for fitness hit me again and I got the bug to participate in fitness activities. I loved it! Due to this, my goal is to help you discover that fitness isn't just good for you, but can lead to a whole load of other opportunities to reach your goals in fitness and in life.

Experienced Trainer

I have many years of experience in personal training and have worked with a wide range of athletes to help them hit their fitness targets. I have the skills to mix up your training regime and help you have fun whilst achieving your goals. I also know that training doesn’t achieve the best results in isolation – that’s why I offer nutritional advice and guidance alongside my training expertise.


  • Direct Debit Discounts
  • Debit and Credit cards accepted
  • By appointment only
  • Free consultation
  • Monthly plans
Spoken Languages



I enjoy my weekly Nordic fitness walks led by Graham and Vanessa, newcomers are made very welcome. Always a good chat even on the toughest walks, well done Jane

Jayne Millhouse

Friendly, professional instructor. Takes into account any health issues and adapts accordingly. Highly recommended. Thankyou Margaret, always a pleasure to have you along

Margaret Booth

Excellent! Graham is a great personal trainer. The workouts were always varied and enjoyable,. Graham is really accommodating, The sessions were always a brilliant laugh and I thoroughly enjoyed ...

Ben Holmes


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Please note that Town & Country Fitness - personal Trainer, ILKESTON may not be able to honour booking requests made.

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Opening Hours


06:00 - 22:00


06:00 - 22:00


06:00 - 22:00


06:00 - 22:00


06:00 - 22:00


06:00 - 18:00


06:00 - 16:00